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  • Group Ride at MVP Metro Club!
  • Mind/Body at MVP Metro Club! 
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Group Fitness Schedule

Instructors displayed are regularly scheduled, however substitutions may occur.  We appreciate your patience and cooperation.

Sort the group exercises by clicking on a table header. The schedule is sortable by class name, time, location and instructor. Filter by class or time of day by using the form below.

Format: 2012-05-22
Tuesday
Timesort icon Class Location Instructor
5:45 am - 6:30 am Group Power Express
 Studio 1 Casey S.
6:30 am - 7:15 am Group Ride Express

Enjoy this 45-minute shorter version of our popular Group Ride class. Great for a exhilarating workout during your lunch break!

 Studio 2 Casey S.
12:00 pm - 12:45 pm Group Ride Express

Enjoy this 45-minute shorter version of our popular Group Ride class. Great for a exhilarating workout during your lunch break!

 Studio 2 Adam K.
12:00 pm - 12:45 pm Group Centergy Express
 Studio 1 Melissa V.
12:45 pm - 1:15 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

 Studio 1 Melissa V.
5:00 pm - 5:30 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

 Studio 1 Joel B.
5:30 pm - 6:30 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

 Studio 2 Lysandra V.
5:30 pm - 6:30 pm Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

 Studio 1 Melissa V.
6:35 pm - 7:35 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

 Studio 1 Casey S.