Programs | Pro Athlete Training | Sports Performance Team

Welcome to the future of Sports Performance Training!

RDV Sportsplex Sports Performance Center is our 8,000 square foot facility that enables our team of Sports Performance Enhancement Specialists to prepare and train every athlete with greater precision and focus. RDV Sportsplex Sports Performance Center includes, but is not limited to:

• Sport-Turf Surface
• Digital Video Analysis Capabilities
• Woodway Desmo Pro Modified High Speed Treadmill
• The BODY MAP (Dynamic Flexibility and Movement Assessment Tool)
• Free Motion Functional Strength Equipment
• Variety of Strength and Power Training Equipment
• Cardiovascular Equipment (Treadmills, Stationary Bikes)
• Equipment to Increase Speed, Quickness, Footwork, Agility
• Cybex Reactor
• Sports Potential Assessment

RDV Sportsplex Sports Performance Training program is designed to identify what skills you, the athlete or future athlete, need to improve for a particular sport. Our highly certified team will then provide you with the training needed to reach a higher level of performance.

All programs are for ages 8+ and are directed by highly trained and certified staff including personal trainers, athletic trainers, strength and conditioning specialists and physical therapists. Our certifications come from the most respected organizations within our industry including NSCA, NATA, NASM and ACSM. For more information, contact the Sports Performance Team Leader, at 407-916-2518.