Body Mass Index (BMI) is a measure of a person's weight in relation to height, not body composition.

BMI values apply to both men and women, regardless of age or frame size. Use this information, along with other health assessments, to evaluate your need to adjust your weight.

Scoring

• between 18.5 and 25 is considered ideal
• below 18.5 indicates underweight
• between 25 and 30 indicates overweight
• 30 or higher, experts consider an indicator of obesity

For more information on your score or to consult with one of our expert Personal Trainers, click here!

1. Enter your weight:
lbs.

2. Enter your height:
ft. in.